EMPOWERED HEALING lifestyle solutions

ancient wisdom of Ayurveda + modern REALITY + SELF DEVOTION

I see you. I am you.

Modern life and personal circumstances, often move us away from our natural rhythms, balance, and sacredness. Gradually, and then all at once, we may find ourselves in a state of discomfort, chronic pain, and turmoil. This was me in 2009 when I received an unexpected diagnosis and was navigating a personal & spiritual crisis. Over the last 15 years, I have been on a journey of optimizing and personalizing a self-healing plan to address my unique needs. My approach is based on the belief that we have access to an inner healer and support all around us in nature.

And now, I am committed to sharing this with you in a way that was not available to me,

in community and with a guide to support me.

I guide women in chronic pain to personalized lifestyle solutions.

Physical. Mental. Emotional. Spiritual.

I was suffering on all fronts, yet was not willing to accept it as my fate.

I am still on this journey and invite you to join me.

Learn about my journey!

Testimonials

  • Katherine Bridgman

    Gratitude galore to Liane Benedict of Sacred Space Healing Arts for my first Ayurvedic Wellness Coaching session! I feel better already with tools and strategies to help me balance my constitution. Liane does in-depth analysis of the physical, emotional, and mental components of each individual she works with, helping us to balance elements and energies through food, routines, awareness practices, and so much more. Congratulations to Liane on her amazing healer's journey!

  • Nichole Fuller

    Liane offered radical love and support to me throughout my time with her as her client and for beyond, even to this day.

    She created opportunities for me to open my mind and heart to new possibilities while meeting me where I was and honoring both my strenghts and insecurities.

    Liane is a fierce and wise mentor. Her commitment to her own wellness and to that of her clients is inspiring.

  • Brianna Gorneau

    I began working with Liane in August of 2024 after I was suffering from intense stomach issues for months. I made a social media post looking for a recommendation for a gastroenterologist. Liane messaged me and said she thinks she could help me. Being desperate, I gave It a shot, not fully understanding her approach at the time. From the first assessment, and ongoing sessions, Liane challenged me to think about not only my food intake, but also my mental and environmental intake. Through her approach, I learned How to  work with my body and what it was telling me, knowing what I felt In my body was a reaction to something. Not only that, but she gave me the tools to address those reactions. I was able to heal my gut issues for the first time in months! Through our session, I was Also able to consider pockets of stress in my body and find my “baseline”. This became like a domino affect and I began Seeing positive impacts in my overall sense of well being. And relationships. I am Actually able to make decisions in my life now knowing how they will make me feel afterwards, considering my future self, which is empowering. Most of the strategies Liane suggested, I have implemented into  my daily, weekly or as needed routine. I’ve also shared what I’ve learned with others. It’s easy to live each day on autopilot and make decisions about food, relationships, commitment and sleep without much thought. Working with Liane allows a process to slow down and examine the areas of your life that are maybe stuck on autopilot and implement personal interventions to really nurture yourself.